
Promise yourself that you will stop putting your feelings and needs second; selfishness and self-care are two very different things. Promise that you’ll take care of your mind and body — stay active, but give yourself permission to rest and time to replenish your soul. Promise yourself that you will walk away from those who love you with conditions and from those who do not value your worth. You shouldn’t have to destroy your soul in order to create a relationship. Promise yourself that you will
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