You may also like... Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your... Kristi_Tekavec (@kristi_tekavec) TikTok | Watch Kristi_Tekavec's Newest TikTok Videos Sports Workouts Wall serving progression | The Art of Coaching Volleyball Volleyball Pro Workout
Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your...