Fitness WorkoutsSummer Body WorkoutsGym Workout For BeginnersGym Workout TipsFitness Workout For WomenFitness TipsFitness MotivationHealth FitnessBack Workout Women You may also like... #LowFatAndLowSodiumDiet #beforeandafter #backfat #womensworkouts #femalefitness #getridofbackfat #loseweighthealthily #homeexercises #beforeandafter If you want to get rid of your lower back fat then you have to check out these 8 exercises for women. Maybe you want to me a skinny Mom ? ;) You'll also eliminate that muffin top and love handles. It will even help you get tight hips and a flat stomach! You can do this routine as a home exercise or at the gym. Don't forget to repin this to help others like yourself!