Kim Baram, Personal Trainer at Amore Fitness | Brisbane Qld, Australia. Excerpt from a personal training session with my client who is a mountain climber. His workout program is based around building functional muscle (strength, agility and power) so he is ready for his next mountain climb in Alaska.
Kim Baram, Personal Trainer at Amore Fitness | Brisbane Qld, Australia. Excerpt from a personal training session with my client who is a mountain climber. His workout program is based around building functional muscle (strength, agility and power) so he is ready for his next mountain climb in Alaska.
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