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Bali 💘 We’re here having a great time as always though there have been 3 devastating earthquakes in nearby Lombok this past week which we well and truly felt! The last one, we actually felt just minutes after this photo was taken the other day. I would love for you guys to check out @project.karma who are working hard to help the people of Lombok who have been affected so severely. I love this island and know many of you do too so please support if you can. I’ve added a link in my bio for ...
Get outa here!  Tuesday? Already?  It's an interesting feeling when you are on a  soul-fuelled mission to empower millions of women around the globe to blow their own beautiful minds and you really don't even know what day it is.  As I sit here reflecting on the past few days in Bali I'm totally blown away by the force behind my higher calling to make a massive global impact.  And now that I'm home I can really feel the totality of my axis shift.  What I experienced in Bali was more beautiful than words could ever describe.  I specifically went to next-level my business and came home with an unexpected and deliciously deeper connection and understanding of who I am and what my purpose in life is.  I give thanks to the Bali energy the full moon the earthquake the powerful leaders I had the privilege of hanging out with my intuition and also my desire to step in to a bigger more powerful version of myself  It's not just me shifting though.  Can you feel it?  We are cracking open.  We are yearning for more satisfaction.  More joy.  More love.  More confidence.  More purpose.  More meaning.  The shift is real.  And together we have the opportunity to rise.  COMMENT BELOW with "I FEEL IT TOO" if you hear me  #blowyourownbeautifulmind #empower #love #acknowledgement #ifeelyou #rise #connection #life #purpose #empowerment
My beautiful and deeply transformative month in Mama Bali has drawn to a close.. I cant wait to hold my children in my arms and hang out with the love of my life again and I will miss this time and this place and these people immensely.. I fell truly blessed to have made so many new friends and bonds - with fellow retreaters and local Balinese people.. #CrazyBeautiful #recoveringperfectionist #creativitybegetscreativity #goaldigger #doless #seekthesimplicity #bali #mamabali #earthquake #ifeeltheearthmove #laptoplifestyle #workfromanywhere
Today i found  30 mins of my time to get a barbell workout  done at the gym. 10 t0 1of power clean-front squat - push press.  It really gets your heart pumping.  Im off to bali to start my new job as a head trainer at the ultimate fitness camp tomorrow and i hope earthquakes wont scare  the shit out me. i loved my time in Singapore and im sure  i will be back. #offtobali #training #barbellworkout #powerclean #frontsquat #pushpress #cardio #strenght #sweat #newjob #newadventures #underarmour #coolgymclothes #tigershoes #singapore #lovethiscity
"These Roman ruins have withstood an earthquake and were built almost 2000 years ago! So much history! It boggled my mind, when I was walking around and I had most of the place to myself. This was one of my favorite places in Jordan. #jordan #jerash #history #ruins #traveler #igtravel #instagood #middleeast #beautiful #amazing #amman #traveling #vacation #summer #wanderlust #glt #gltlove #travelphotography #followforfollow  #travel #globetrotter #travelawesome #inspire" by @travelerandteacheroverseas. #ganpatibappamorya #dilsedesi #aboutlastnight #whatiwore #ganpati #ganeshutsav #ganpatibappa #indianfestival #celebrations #happiness #festivalfashion #festivalstyle #lookbook #pinksuit #anarkali #festivaloutfit #desigirl #nehamalik #model #actor #blogger #instagood #instadaily #instalike #follow #indiangirl #indianfashion #indianbeauty #instalovemakeup #love #me #smile #cute #photooftheday #tbt #followme #girl #beautiful #happy #picoftheday #food #swag #kamuharustau #indozone #indonesia #jakarta #medan #surabaya #bandung #jogja #makassar #bali #aceh #papua #kalimantan #sulawesi #video #indovidgram #selfie #fpi #blond #blonde #balyaj #röfle #kerastasetr #lorealtr #lorael #turkey #kozmetik #korupark #romakuafor #hair #hairstyle #hairvideo #hairstylist #haircut #fashion #gelinsaci #kadın #life #inoa #schwarzkopf #blue #topuz #insta #wiw #instafashion #top #outfit #shoes
🙏 #Repost @yogatrotter_ ・・・ Ishvarapranidhana.  Last night, Indonesia asked us to practice this, the last of the niyamas, by gifting us an earthquake. What does ishvarapranidhana mean?  Ishvara = the supreme, God, brahman, true self. Pranidhana=fixation, devotion, surrender. Surrender to the "beyond." We cannot control Nature. All that we can control is our reaction to it.  @sebastian.brahman teaches to practice ACCEPTANCE, SACRED ACTION, and TRUST. I applied this last night, and this is how it went: -  ACCEPTANCE: I felt the earth moving and I walked to open ground. What an incredible moment of feeling small and powerless, of witnessing first-hand Ishvara, the power and the strength of Nature. -  SACRED ACTION: I checked my phone for a tsunami warning. There wasn’t one. With a sigh of relief, I made a mental note to donate to those in Lombok who were less fortunate than I, and sent a few messages to check on friends. (Had there been a tsunami warning, my sacred action would have been to move immediately to higher ground--sacred action must be informed.) -  TRUST: When the shaking ended, I let myself experience gratitude for my safety, humility for my smallness, and pure unadulterated love for life. I walked inside and watched a movie, trusting the plan of the universe, knowing I was safe. I had a thoroughly enjoyable night. - -  The fact is, there is no way to detect an earthquake in advance. -  On Lembongan last night, after the earthquake hit at around 8pm, a rumor started going around that “another earthquake is predicted to hit at midnight.” This was a hoax. This was a hoax that caused people to live in terror for an entire night, losing sleep, panicking. The reaction to nature, was fear and fearmongering. -  When I lived in Japan, where the seismic detection tech is some of the best in the world, I would get a text message warning straight to my phone at the earliest sign of earthquake detection. - The earliest I ever received a text was 20 seconds before the ground started shaking. - I repeat: there is no way to detect an earthquake in advance. - So all you can do is accept and surrender.  #ishvarapranidhana Thanks, Bali, for the reminder.
How to stay calm when your whole world may turn into C.H.A.O.S ?⠀ ⠀ Mount Agung - the majestic volcano here on Mama Bali is preparing to wake up from a 60+ year slumber 🌸⠀ ⠀ Earthquakes are shaking me awake at night. The gossip is everywhere...should we leave, are we safe - how do we prepare?⠀ ⠀ Right now all is calm, yet the tension is felt in our hearts. The alert level is high- she could spew at any time. ⠀ ⠀ Evacuations have already been carried out in a radius of 12km from the crater. Ubud, where I live is 32km from the crater. We apparently are 'safe' from the lava flow but not from the toxic ash clouds that fall after a volcano erupts 🗻⠀ ⠀ I just packed my emergency bags. One to just grab and run for when an earthquake strikes, with only a change of clothes my laptop and hard drive. The other bag has longer stay items like more clothes and toiletries etc - easy quick exit out my house 🌺⠀ ⠀ Being a situation where you can't control any factor makes me releasing how much I love control. The knowing, the assumption that I know, the judgements before hand. ⠀ ⠀ Now, I know that I don't know. It could be tonight, right now, tomorrow or never.⠀ ⠀ I have to be Ok with not knowing, and that's the hardest of it all 💜⠀ ⠀ 📷 tbt when I lived in Cape Town  xx⠀